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Tag: health

Iyengar Yoga

Iyengar is a style aimed at perfecting chosen postures. It is a much slower style than Ashtanga and certainly less vigorous or demanding than Bikram.

Moderate intake of beer good for health

The study has revealed that beer possesses natural nutrients including minerals, fiber and vitamins as also certain antioxidants which in moderation pave way for overall good health.

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