John Goodman's Incredible Weight Loss

John Goodman looking in good shape after his weight loss adventure

John Goodman first rose to prominence as the sarcastic, chubby, working class father and foil to Roseanne Barr in the 1990s hit TV show ‘Roseanne’. As a big man, John was well aware of the implications to his health, especially as he got older; he knew he ran the risk of heart disease, diabetes and worse. Never one to shirk from a fight, he decided to do something about his oversized physique and set about a drastic weight loss program that would eventually reap healthy benefits and draw compliments and plaudits from many quarters.

He premiered his new, svelte self at the AFI Life Achievement Award for Mike Nichols and shortly afterwards photos of the new-look actor found their way onto the pages of a glut of magazines and websites.

His transformation was both striking and inspirational and during an appearance on ‘The Late Show With David Letterman’ shortly after showing off his new body on the red carpet, the host pressed him on the thorny issue of his peak weight.

John Goodman pushing around 400lbs

Plenty … pushing 400 … somewhere up around there.”

John went on to explain how for years, especially during his work on ‘Roseanne’, his body had to endure a vicious cycle of gaining and shedding weight.

I’d get off of ‘Roseanne’ every spring. I’d lose 60 lbs every spring. Then I got too fond of the barley corn… I’d gain it back and then some, every year.”

A happier looking John Goodman who has battled with his weight for years

The exact amount of weight Goodman lost remains unknown and unconfirmed, some media outlets claim to know that he lost as much as 200lbs!

But for John that’s just not enough and his desire to lose even more weight was something he was all too happy to discuss.

[I’m] getting a lot of exercise, I feel great. It’s going to be an ongoing process for the rest of my life.”