Thandie Newton almost wasted away with bulimia

Thandie Newton

Zambian-born Hollywood star Thandie Newton has always been open about her bulimia. The eating disorder affected her life at the tender age of 14 when she was training to be a ballerina. Her struggle lasted a year and left her scarred both physically and mentally.

I had terrible bulimia for about a year … I ate nothing but cottage cheese. I’ve still got the scars on my knuckles from where I put my fingers down my throat.”

After that year she put it to rest and lived a moderately normal life but it reared its ugly head in her early 20s.

I’d been involved with this guy for a long time, he was much older than me and I felt a lot of shame about my sexual relationship with him.”

I would have these dinners with him and then go back to the flat and I’d throw up. Then I went out with someone who was emotionally abusive, criticizing me the whole time.”

Thandie Newton looking very thin

Thandie Newton looking very thin

After two abusive relationships she realized it was time to seek help; that living with an eating disorder would only lead her to more misery.

While working on a film shoot in Los Angeles she enlisted the help of a therapist.

I saw a therapist for the first time,” she said. “After that first session, I never threw up again. I had made the connection between shame and self abuse.”

This ‘Mission: Impossible II’ actress successfully recovered from bulimia through the initial therapy and then with support and determination. After working herself into super slim looks she fell into a healthy relationship and has developed a love of children.

I keep getting pregnant. So one day I’m slim and the next I have a bump. In the last two years my body has changed so much. I think the Hollywood size is a bad thing. I don’t stick to any diets. I eat when I’m hungry. Thankfully I have my mother’s frame and I’ve always been slim.”

Today, leading a wonderful and healthy life, Thandie is working hard on her films and motherhood and when asked about her self-perception she cheerfully replies: “I see a happy, defiant, loving friend.”