Obesity is raising its ugly head alarmingly with the number of overweight people increasing exponentially. For ages, the body metabolism has been considered as an essential component in the process to stay fit and healthy. The Martha’s Vineyard Diet Detox plan works on the same principle and ensures weight loss of 21 pounds in 21 days. It is a detoxification program to cleanse the body combined with losing weight.
Have we ever asked ourselves why we don’t lose weight easily? The answer is irregular and unhealthy eating habits. A Macrobiotic diet is more of a lifestyle rather than a diet plan with some spiritual elements attached to it. Celebrities who have celebrated success with it include Gwyneth Paltrow and Madonna.